About

Alexandra Rinaldo

Pronouns: She/Her

Yoga and Fitness Instructor

My mission is to help humans including myself; develop a deeper connection to their body and heart mind through movement therapy. My goal is to foster a more compassionate world.

I’m a Yoga and Fitness Instructor based in the Peel Region. I specialize in delivering movement therapy and general fitness in group classes and one on one sessions. I focus my practice on developing the overall wellbeing of my students, physically, mentally, and emotionally.

I would like to acknowledge the land on which my practice is based; the territory of the Anishinabek, Huron-Wendat, Haudenosaunee and Ojibway/Chippewa peoples; the land that is home to the Metis; and most recently, the territory of the Mississaugas of the Credit First Nation who are direct descendants of the Mississaugas of the Credit.

Services offered:
  • Virtual Yoga and Fitness Classes
  • Corporate Wellness Classes

  • Private one on one sessions