Most common Desk Injuries; and how SAANA Classic can help reduce pain and further injury
This is an article about common desk job injuries and how SAANA Classic or a Hatha Yoga program can help remedy the pain associated with these injuries.
My Twenties; Living at Warp Speed
I’ll be turning 30 in a couple of weeks, and I’ve been doing a lot of reflection since the New Year and it’s crazy how much has changed in a year and how much I’ve grown too. Last year, I committed myself to my healing and ending my twenties on a positive note so that…
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